Yogic Zone

Latest Guides & Reviews

Nidhi Jasrotia

Not sure how to pick an online yoga instructor? This beginner’s guide covers what you should look for.

Snehal Gaikwad Bankar

Everything a beginner needs to know before their first yoga class: clothing tips, must-carry items, and advice.

Yashvi Mehta

Not sure which yoga class to join? Learn how to find the right class based on your goals, yoga style, and experience level.

Mohit Vidhudi

Not sure whether online yoga or an in-person class is better for you? Learn how to choose before you finalise.

Dr. Aradhana Singh

Do you think you’re too stiff for yoga? Learn why flexibility isn’t a requirement and how props can support your practice.

Lilly Chetia

Yoga mats can slip during practice due to various reasons. Identify the cause and learn how to improve grip and stability.

Chirag Sejpal

Buying a yoga mat? Compare Cork, TPE, rubber & PVC. Know what’s best for Indian weather.

Pooja Singh

Learn the benefits of Sukshma Vyayama and discover how this gentle practice can relieve fatigue and stress.

Rahul Singh

Chair Yoga for Beginners helps you start yoga safely and comfortably. Discover beginner-friendly poses.