Gautam Thapliyal

Qualifications & Certifications

• Certified Yoga Instructor (6‑month certification program)
• 7+ years of yoga teaching experience in Mumbai

Experience
Experienced yoga instructor offering personalised one‑to‑one training and group classes. Conducts yoga sessions for individuals seeking improved fitness, mobility, strength, balance, and overall wellbeing.
Supports students with targeted practices for pain management and stress reduction.

Teaching Formats Offered – Online, Home Visits

Yoga Instruction Overview
Offers structured yoga sessions tailored to individual fitness levels and wellness goals.
Classes combine traditional yoga practices with mobility and strength-focused training to help improve flexibility, posture, balance, and overall health.

Special Focus Areas

• Hatha Yoga
• Ashtanga Yoga
• Mobility & flexibility training
• Strength and balance development
• Weight loss programs
• Back pain relief
• Knee pain management
• Migraine support practices
• General body ache relief
• Stress relief & mindfulness

Packages & Pricing

• Per Session: ₹1,000
• Per Month: ₹12,000
• Package: 3 classes per week

Special Offer: ₹16,000 per month for two participants