Aparna More – AUM Yoga

Qualifications & Certifications

• Maharashtra Secretary, International Union Yoga Federation (2025)
• Circadian Rhythm (Nature Clock & Body Clock) Speaker – ongoing
• Vipassana Practitioner – ongoing
• Garbh Sanskar (Womb Education) Teacher Training Course – 2024
• Naturopathy & Ayurveda Certification – 2020
• Certified Reiki Trainer – 2020
• Chakra Healer Certification – 2016
• RYT 200 (World Yoga Alliance)
• Diploma in Yoga – Mumbai University (2015)
• Kids Yoga Certification – 2015

Experience

Conducts yoga sessions for diverse age groups and life stages. Experienced in therapeutic, restorative, and specialised yoga programs, including prenatal, cancer care, menopause, and corporate wellness. Integrates holistic practices such as meditation, pranayama, yoga nidra, and lifestyle‑based wellness approaches.

Teaching Formats Offered – Online, Hybrid (Class + Online), Home visits (Powai & Andheri area)

Yoga Instruction Overview

Offers yoga for every age, body, and stage of life. Programs include Hatha, Ashtanga, Yin Yoga, therapeutic yoga, corporate wellness, prenatal yoga, senior citizen yoga, and yoga for cancer care. Classes are tailored to individual needs, focusing on strength, flexibility, relaxation, and emotional balance.

Special Focus Areas

• Hatha, Ashtanga & Yin Yoga
• Prenatal & Garbh Sanskar practices
• Yoga for cancer care & survivors
• Senior citizen yoga
• Corporate & workplace yoga
• Therapeutic & wellness yoga
• Meditation, pranayama & yoga nidra

Packages & Pricing

• Online Session: ₹700
• Home Visit: ₹950

Package:

Yoga, Shatkriyas, Self‑connect (enquire for customised wellness programs)