Anandamaya Kosha Yoga Journey with Shreya

Qualifications & Certifications

• Ministry of AYUSH, Government of India Certified Yoga Wellness Instructor
• Certified Yoga Teacher
• Personal Yoga Coach

Experience
Offers personalised yoga instruction through traditional yogic practices tailored to individual needs, goals, and abilities. Focuses on creating a mindful and supportive environment that helps students develop a sustainable and enriching yoga practice.

Teaching Formats Offered – Online only

Yoga Instruction Overview
Provides traditional Hatha Yoga sessions integrated with pranayama, meditation, mindful movement, and individually adapted practices. Sessions are designed to support physical wellbeing, mental clarity, relaxation, and holistic personal growth.

Special Focus Areas

• Traditional Hatha Yoga
• Pranayama
• Meditation
• Mindful movement practices
• Personalised yoga coaching
• Relaxation techniques
• Holistic wellness

Packages & Pricing

• Per Session: ₹799
• Per Month: ₹7,999
• Package Options:
  • Single Private Session: ₹799
  • 4-Session Package: ₹2,999
  • 8-Session Package: ₹5,599
  • 12-Session Package: ₹7,999
• Sessions include personalised Hatha Yoga, pranayama, gentle movement, relaxation, and meditation tailored to individual goals and abilities.
• Initial Consultation: ₹999
• Group classes and customised programs available on request