Yoga Sadhana Shala

Qualifications & Certifications

• Bachelor’s in Naturopathy and Yogic Sciences

Experience

Conducts yoga sessions for general wellness as well as therapy‑focused practices. Experienced in addressing disease conditions, weight management, and hormonal imbalances. Offers advanced asana training alongside therapeutic yoga.

Teaching Formats Offered – Studio/Class (in‑person), Hybrid (Class + Online), Home visits

Yoga Instruction Overview

Provides yoga programs tailored to individual health needs. Classes include therapy yoga, weight‑loss practices, and advanced asana training. Suitable for beginners, intermediate practitioners, and those seeking specialised therapeutic support.

Special Focus Areas

• Therapy yoga for disease conditions
• Weight‑loss programs
• Hormonal balance practices
• Advanced asana training

Packages & Pricing

• Group Class: ₹2,500/month
• Personal Training: ₹15,000/month (depends on distance)
• Online One‑to‑One: ₹700/session