Sneha M

Qualifications & Certifications

• 300‑Hour Yoga Instructor Course – S‑VYASA University
• 85‑Hour Prenatal Yoga Teacher Training Course
• CAPPA Certified Childbirth Educator
• Psychologist

Experience

Certified prenatal yoga instructor and childbirth educator with expertise in supporting women during pregnancy and postpartum recovery. Conducts personalised yoga sessions focusing on safe movement, strength, flexibility, breathing, relaxation, and childbirth preparation.

Teaching Formats Offered – Online, & Home Visits

Yoga Instruction Overview

Offers customised prenatal and postnatal yoga sessions designed to meet individual needs at different stages of pregnancy. Classes integrate safe asanas, breathing practices, relaxation, and fitness routines to promote physical and emotional wellbeing.

Special Focus Areas

• Prenatal & postnatal yoga
• Childbirth education
• Safe strength & flexibility training
• Breathing & relaxation practices
• Postpartum recovery support

Packages & Pricing

• Per Session: ₹700 (Hatha Yoga), ₹1,000 (Pregnancy Yoga)
• Per Month: Flexible, based on number of classes