Preksha Jain

Qualifications & Certifications

• 200‑Hour YTT Certified
• Ayurveda Counsellor
• Clinical Hypnotherapist
• Over a decade of teaching experience

Experience

Conducts online yoga sessions for beginners and intermediate practitioners, with a strong focus on therapeutic yoga and holistic healing.
Specialises in working with senior citizens and tailoring practices to individual needs.
Integrates yoga with counselling and Ayurveda principles to support overall wellbeing.

Teaching Formats Offered – Online only (personal one‑on‑one and group sessions)

Yoga Instruction Overview

Provides customised yoga programs designed to build strength, flexibility, and balance. Sessions emphasise safe foundations, mindful progression, and therapeutic support for long‑term health.

Special Focus Areas

• Therapeutic yoga for holistic healing
• Senior citizens yoga
• Beginner & intermediate yoga foundations
• Strength & flexibility training
• Ayurveda‑based lifestyle guidance
• Integration of hypnotherapy for stress relief

Packages & Pricing

• Per Session: ₹1,200 (one‑on‑one)
• Per Month: ₹14,000 (12 classes)

Package: 12 classes per month