Mugdha Lele – Yoga with Mugdha

Qualifications & Certifications

• M.Sc. in Yoga Therapy – S‑VYASA University
• Diploma in Yoga Education; trained in Wheel Yoga and currently pursuing Medical Yoga Therapy training in ropes and belts

Experience
15+ years of personal yoga practice and 6+ years of teaching experience.
Experienced Corporate Yoga Trainer, International‑level Yogasana Athlete, and National‑level Yogasana Competition Judge.

Teaching Formats Offered – Online Only

Yoga Instruction Overview
Offers Hatha Yoga, therapeutic yoga, pranayama, meditation, and relaxation practices.
Sessions are tailored to individual needs and focus on overall wellbeing through safe practice, proper alignment, flexibility, mobility, and personalised guidance.

Special Focus Areas

• Therapeutic yoga & pain management
• Women’s wellness & hormonal health
• Gut health & digestive wellness
• Stress management & relaxation
• Posture correction & mobility
• Personalised yoga sessions

Packages & Pricing

• Per Session: ₹500 (personalised one‑to‑one session)
• Per Month: ₹5,500 (12 personalised online sessions with individual guidance and modifications)