Kiran Kumari

Qualifications & Certifications

• Yoga Protocol Instructor – Morarji Desai Institute of Yoga (YCB Certified)
• Master’s in Yoga Science

Experience

Conducts online and offline personalised yoga sessions for beginners and intermediate practitioners. Experienced in teaching Hatha Yoga, traditional asanas, Surya Namaskar, pranayama, meditation, and fitness‑oriented practices. Focuses on making yoga accessible and beneficial for all, with special attention to seniors and individuals seeking stress relief or weight management.

Teaching Formats Offered – Online, Hybrid (Class + Online), Offline personal sessions (available in Gurugram, Sohna, and Delhi at client’s location)

Yoga Instruction Overview

Offers customised one‑to‑one yoga sessions and group classes. Practices are tailored to individual goals such as flexibility, strength, stress relief, and general fitness.

Special Focus Areas

• Hatha Yoga & Surya Namaskar
• Traditional yoga asanas
• Pranayama & meditation
• Flexibility & strength training
• Weight management & stress relief
• Gentle yoga for seniors

Packages & Pricing

• Per Session: ₹600
• Per Month: ₹10,000–₹12,000 (personalised one‑to‑one sessions; fee depends on frequency and requirements)
• Package: Personalised yoga programs including customised practice plans, asanas, pranayama, relaxation techniques, and progress guidance