Gautam Yoga Classes

Qualifications & Certifications

• 6‑Month Yoga Certification
• 8 years of experience conducting yoga home classes in Mumbai
• Trained in Hatha Yoga, Ashtanga Yoga, Weight Loss Yoga, and Strength Training

Experience
Provides yoga instruction for beginners, intermediate practitioners, and advanced students. Experienced in conducting personalised home-based yoga training with a focus on fitness, flexibility, strength, and overall wellbeing.

Teaching Formats Offered – Online Only

Yoga Instruction Overview
Offers Hatha Yoga and Ashtanga Yoga sessions tailored to different experience levels. Classes are designed to help improve strength, flexibility, posture, and overall fitness. Gentle yoga options are also available for seniors and individuals seeking supportive movement practices.

Special Focus Areas

• Hatha Yoga
• Ashtanga Yoga
• Weight loss programs
• Strength training
• Beginner to advanced yoga instruction
• Gentle yoga for seniors
• Yoga for knee and back care
• General wellness and mobility improvement

Packages & Pricing

• Per Session: ₹1,000
• Per Month: ₹12,000

Package: 12 sessions per month (3 classes per week)