Aakashdeep – Urban Yoga and Wellness

Qualifications & Certifications

• B.Sc. in Yoga Therapy – S‑VYASA University, Bengaluru
• Yoga Instructor Course (300 Hours) – S‑VYASA University, Bengaluru
• 2+ years of teaching experience

Experience
Has conducted freelance yoga and fitness sessions in hybrid mode for over 2 years. Conducted yoga sessions for students at Sushrutha Medical College, Bengaluru. Gained 1 year of clinical experience in Yoga Therapy at Arogyadhama Wellness Centre during internship training at S‑VYASA University.

Teaching Formats Offered
Studio/Class (In‑Person), Online, Hybrid (Class + Online)

Yoga Instruction Overview
Offers yoga classes suitable for all levels, from beginners to advanced practitioners. Specialises in Yoga Therapy with targeted practices for managing diabetes, hypertension, thyroid conditions, joint pain, and lifestyle-related concerns.
Sessions also include pranayama, kriyas, mindful meditation, cyclic meditation, and stress-management techniques to support overall wellbeing.

Special Focus Areas

• General Yoga
• Advanced Yoga
• Therapeutic Yoga
• Kids Yoga
• Hatha Yoga
• Yoga for Seniors
• Prenatal Yoga
• Pranayama
• Meditation
• Stress Management Practices

Packages & Pricing

• Per Month: ₹1,800–₹4,000
• Package Options:
  • General Yoga: ₹1,800–₹2,000
  • Advanced Yoga Sessions: ₹2,000–₹3,000
  • Therapy Sessions: ₹2,000–₹4,000 (depending on the condition and requirements)

Special Discount: Up to 20% discount for groups of 3 or more participants