Saloni Bisht

Qualifications & Certifications

• B.Sc. in Yoga Science and Holistic Health (Swami Rama Himalayan University)
• Prenatal & Postnatal Yoga Certificate
• Acupressure Certificate
• International Yoga for Holistic Health Certificate

Experience

Yoga teaching experience at Sadhna Mandir Trust. Practical exposure in therapeutic yoga and breathing practices at the Cardiology Department, Himalayan Hospital. Skilled in guiding students through holistic health practices combining body, breath, and mind.

Teaching Formats Offered – Online, Hybrid (Class + Online)

Yoga Instruction Overview

Offers yoga sessions rooted in the Himalayan tradition, focusing on holistic health. Classes include beginner Hatha yoga, joints and glands practices, prenatal/postnatal yoga, pranayama, systematic relaxation, and guided meditation.

Special Focus Areas

• Holistic health practices
• Prenatal & postnatal yoga
• Therapeutic yoga for disease management
• Deep breathing & pranayama
• Systematic relaxation techniques
• Guided meditation

Packages & Pricing

• Per Session: ₹500
• Per Month: ₹1,500
• Package: ₹3,500

Additional offers: Different classes and packages available