Namaste, my name is Rahul Singh. I am a certified yoga trainer with eight years of teaching experience, specialising in classical yoga practices that support overall fitness and help manage lifestyle diseases such as diabetes, thyroid imbalance, constipation, chronic back pain, and more.
I hold a PG Diploma in Yoga from UPRTOU and have completed 200 hours TTC from the International Yoga Alliance along with training at Patanjali Yogpeeth.
I have worked as a yoga trainer at Bhav Yoga Training Center, as an anchor yoga trainer for Yog4Lyf Channel, and currently run Ishavasya Yoga & Relaxation, offering online and offline therapeutic yoga classes.
My work includes conducting yoga retreats in Manali, delivering workshops in schools, and facilitating yoga sessions for overseas participants and those pursuing yoga professionally.
Qualifications & Certifications
• PG Diploma in Yoga — UPRTOU (2018–2019)
• 200 Hours TTC in Yoga — International Yoga Alliance, Shanti Yoga International, Kerala
• Teacher Training Course in Yoga — Patanjali Yogpeeth (2019)
• Master in Tourism Management — IGNOU (2013–2015)
• Diploma in Russian Language — BHU (2011–2013)
• B.A. — M.G.K.V.P (2012)
Professional Experience
• Founder & Instructor — Ishavasya Yoga & Relaxation (Varanasi)
• Conducted therapeutic yoga classes for lifestyle diseases
• Delivered sessions for overseas participants and career oriented yoga learners
• Anchor Yoga Trainer — Yog4Lyf Channel (2020–2021)
• Freelance Yoga Trainer (2020)
• Yoga Trainer — Bhav Yoga Training Center (2018–2019)
• Conducted yoga retreats in Manali and school workshops
• Freelance online yoga trainer for HappilyHealth App
Areas of Specialisation
• Classical Yoga
• Chair Yoga
• Pranayama & Meditation
• Yoga Nidra
• Therapeutic Yoga for Lifestyle Diseases
Achievements
• Eight years of yoga teaching experience across group, individual, and therapeutic settings
• Conducted yoga retreats in Manali and six workshops in schools
• Designed lesson plans for specialized needs such as yoga for heart health and digestion
• Facilitated yoga sessions for foreign tourists and professional learners
I believe yoga is a timeless practice that restores balance, builds resilience, and supports healing. My mission is to make classical yoga accessible and adaptable, helping people improve their fitness while managing lifestyle related health concerns.
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Blogs written by me…
Too Stiff for Regular Yoga? Chair Yoga for Beginners Is Exactly What You Need
Chair Yoga for Beginners helps you start yoga safely and comfortably. Discover beginner-friendly poses.