I am Khushee Mandora, a certified Yoga and Wellness Coach with over five years of experience guiding individuals on their path to holistic health. I hold an M.A. in Yoga from Kalidas University, Nagpur (2023), along with multiple certifications in Naturopathy, Acupuncture Therapy, and Prenatal–Postnatal Yoga Garbhasanskar.
My teaching includes strong expertise in Patanjali Ashtanga Yoga, which I have practiced and taught extensively in both clinical and community settings.
I teach Yoga, Zumba, and aerobics, and guide students through yogic kriyas such as Jal Neti and Sutra Neti for conditions like sinus and migraine. My approach combines yoga with naturopathy, diet planning, and acupuncture to support complete wellbeing.
Qualifications & Certifications
• M.A. in Yoga — Kalidas University, Nagpur (2023)
• Diploma in Naturopathy & Yogic Science — Soham Department of Yoga and Naturopathy (2025)
• Diploma in Acupuncture Therapy — Acupressure & Alternative Medicine Institute (2025)
• Prenatal–Postnatal Yoga Garbhasanskar Teacher Training Course — North Maharashtra University (2024)
• Ayurvedic Diet and Nutrition Certification — Arogyam Institute (2024)
• Yoga Shikshak Course — Yog Vidya Dham Gurukul, Nasik (2020)
• Level 2 Yoga Teacher Certification — Living 150 Wellness and Yoga (2020)
• Yoga Parichay and Yoga Pravesh Certifications — Yog Vidya Gurukul (2019)
Professional Experience
• Yoga Instructor — Ojus Ayurved Superspecialty Hospital, Jalgaon (2019–2025)
• Founder & Instructor — Shree Yoga Classes (2020–2025)
Areas of Specialization
• Patanjali Ashtanga Yoga
• Prenatal & Postnatal Yoga
• Therapeutic Yoga for Disease Management
• Naturopathy & Acupuncture Therapy
• Yogic Kriyas (Jal Neti, Sutra Neti)
• Diet and Nutrition Guidance
• Stress Management Workshops
Achievements
• Platinum Certificate — Performed 100 Surya Namaskars under 60 minutes (Auro University, 2020)
• Presented yogic exercises at Stress Management and Yoga Project organized by Dr. Mahesh Birla (2020)
I believe yoga is a lifelong journey toward balance, resilience, and inner peace. My mission is to empower individuals, especially women, through safe and evidence based yoga practices that nurture both physical health and emotional wellbeing.
I am passionate about yoga’s transformative power and contributing to Yogic Zone.
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