Yogi Gaura's Power Yoga

Yogi Gaura's Power Yoga

Qualifications & Certifications

  • RYT‑500 (Yoga Alliance, USA)
  • YIC – S‑VYASA University, Bangalore
  • CCYWI – Morarji Desai National Institute of Yoga (MDNIY), Delhi
  • 8 years of teaching experience

Experience
Experienced Power Yoga instructor conducting studio classes, online sessions, and home visits. Combines traditional yogic practices with modern fitness techniques to help students improve strength, flexibility, stamina, concentration, and overall wellbeing.

Teaching Formats Offered
Studio/Class (In‑Person), Hybrid (Class + Online), Home Visits

Yoga Instruction Overview
Offers Power Yoga sessions that blend traditional yoga wisdom with dynamic fitness-based approaches. Classes focus on building strength, endurance, flexibility, mobility, and body awareness while incorporating pranayama and meditation for holistic development.

Special Focus Areas

  • Power Yoga
  • Dynamic Flow Yoga
  • Pranayama & Breathwork
  • Meditation & Mindfulness
  • Core Strength Development
  • Flexibility & Mobility Training
  • Mind‑Body Connection
  • Strength & Stamina Building

Packages & Pricing

  • Per Session:
    • Group Class: ₹350
    • One-to-One/Home Session: ₹1,200
  • Per Month: ₹3,200
  • 3‑Month Package: ₹8,000

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