Dr P. Deebika

Qualifications & Certifications

• BNYS (Bachelor of Naturopathy and Yogic Sciences)
• M.Sc. in Yoga

Experience
Experienced yoga instructor offering personalised yoga guidance for beginners and intermediate practitioners.
Focuses on creating safe, accessible, and effective yoga practices suitable for all age groups, including seniors and beginners.

Teaching Formats Offered – Online only

Yoga Instruction Overview
Offers yoga sessions incorporating asanas, pranayama, meditation, relaxation techniques, and therapeutic yoga practices.
Classes are tailored to individual needs and abilities, helping students improve physical fitness, mental wellbeing, flexibility, and overall health through a balanced and sustainable approach.

Special Focus Areas

• Therapeutic Yoga
• Weight management
• Stress relief
• Lifestyle disorder management
• Women’s wellness
• Flexibility improvement
• Meditation & relaxation techniques
• Pranayama practices
• Physical and mental wellbeing

Packages & Pricing

• Per Session: ₹500
• Per Month: ₹5,000