Faith and Yog

Qualifications & Certifications

• Post‑Graduate Diploma in Yoga Science
• Training in Yoga Nidra
• Yoga for Heart Care & Hypertension
• Advanced Yog Sadhana
• Certification in Yog Asanas
• Foundation Course in Hatha Yoga

Experience

Provides online yoga sessions with a focus on therapeutic practices for heart health, hypertension, and overall wellbeing. Experienced in guiding students through yoga nidra, hatha yoga, and advanced practices tailored to individual needs.

Teaching Formats Offered – Online only (Zoom classes)

Yoga Instruction Overview

Offers structured yoga programs designed for physical and mental wellness. Classes include yoga nidra, hatha yoga, and specialised practices for heart care and stress management. Family packages are also available for group participation.

Special Focus Areas

• Yoga for heart care & hypertension
• Yoga nidra
• Hatha yoga foundations
• Stress management practices
• Family wellness programs

Packages & Pricing

• Per Session: ₹500
• Per Month: ₹11,000

Family packages available