Harini Gopika

Qualifications & Certifications

• RYT 500 – Yoga Teacher Training (Bodhi School of Yoga Academy)
• RYT Yoga Therapist Training (Bodhi School of Yoga Academy)
• 5+ years of teaching experience in yoga for stress relief, body relaxation, and overall health improvement

Experience

Conducts online yoga sessions tailored to client health conditions and flexibility levels. Experienced in teaching both beginners and intermediate practitioners, with a focus on relaxation and meditation techniques.

Teaching Formats Offered – Online only (via Zoom)

Yoga Instruction Overview Provides personalised yoga classes based on client health and injuries. Teaches Ashtanga and Hatha Yoga, integrating relaxation and meditation practices for holistic wellbeing.

Special Focus Areas

• Flexibility and posture improvement
• Stress relief and relaxation
• Injury‑aware yoga modifications
• Ashtanga and Hatha Yoga
• Meditation and pranayama techniques

Packages & Pricing

• Per Session: ₹500
• Per Month: ₹6,000

Package: Includes one‑to‑one personalised sessions, stress relief practices, pranayama, and mild‑to‑intense yoga routines (1‑hour sessions)