Yoga with Srishti

Qualifications & Certifications
Dr. Srishti Sargam, BNYS 8+ years of yoga practice, expertise in therapeutic yoga

Experience
Guided Indian and international clients through personalised sessions.

Teaching Formats Offered
Online, Hybrid (Class + Online)

Yoga Instruction Overview
Personalised classes for beginners and intermediate practitioners, focusing on therapeutic yoga, prenatal/postnatal care, stress relief, mobility, and lifestyle disorders.

Special Focus Areas

• Therapeutic yoga for lifestyle disorders
• Prenatal & postnatal yoga
• Stress & anxiety management
• Women’s health & senior wellness
• Pranayama, meditation, mudras, bandhas, shatkriyas

Packages & Pricing

• Per Session: ₹1,000 (one-on-one)
• Per Month: ₹12,000