I am Ranjay Kumar, a yoga professional with over 15 years of experience in therapeutic and traditional yoga. I hold an M.Sc. in Yoga and a Yoga Instructor’s Course (YIC) from SVYASA Yoga University, Bangalore, along with several short term certifications in nutrition, yoga, naturopathy, and cognitive behavioural therapy.
Over the years, I have taught yoga to diverse age groups and health conditions, both online and offline, in Hindi and English. My teaching journey includes working with corporates, groups, and individuals across Bangalore, as well as serving as a Yoga Teacher at Jindal Naturecure Institute and Creative Health Bangalore. I have also conducted sessions for companies such as Syniverse Technology, RPL Ltd., Inmobi, LivNSense Technology, Future First, Affine Analytics, PayAsia, and Yodlee.
I specialize in yoga therapy for back pain, knee issues, diabetes, hypertension, allergies, and lifestyle disorders, and I have helped students improve mobility, manage pain, reduce stress, and build long term health consistency. My approach blends traditional yoga practices, pranayama, and mindfulness with a focus on safe, sustainable wellbeing.
Qualifications & Certifications
• M.Sc. in Yoga — SVYASA Yoga University, Bangalore
• YIC (Yoga Instructor’s Course) — SVYASA Yoga University, Bangalore
• B.A. in History — Tilka Manjhi University, Bhagalpur
• Additional Certifications — Nutrition, Yoga, Naturopathy, CBT (various institutions)
• Life Member — Indian Yoga Association (Yoga Professional/Prashikshak Member)
Professional Experience
• Owner & Yoga Consultant — Yoga and Wellness with Ranjay (Conducting regular sessions for corporates and individuals in Bangalore)
• Corporate Yoga Trainer — Syniverse Technology, RPL Ltd., Inmobi, LivNSense Technology, Future First, Affine Analytics, PayAsia, Yodlee, and others
• Yoga Teacher — Jindal Naturecure Institute, Bangalore
• Yoga Trainer — Creative Health, Bangalore
• Yoga Instructor — Youth Cell of Akhil Viswa Gayatri Pariwar, Patna
• Yoga Counsellor — Patna
• Conducted online and offline yoga classes across Bangalore for diverse learners
Areas of Specialization
• Back Pain Management through Yoga
• Knee Care & Joint Mobility
• Pranayama & Breathwork Therapy
• Lifestyle Management through Yoga
• Diabetes & Hypertension Management
• Allergy Management
• Traditional Yoga Practices
• Yoga for Longevity & Healthy Aging
• Stress Management & Mindfulness
Achievements
• 15+ years of practical teaching experience in yoga therapy and traditional yoga
• Conducted sessions for corporates, groups, and individuals in both Hindi and English
• Helped students achieve long term health consistency through yoga therapy and lifestyle management
• State level Yoga Shivir participant and prize winner in yoga competitions
I believe yoga is a lifelong journey toward health and balance. My mission is to make yoga accessible and practical for everyone — whether it’s managing chronic conditions, improving mobility, or cultivating mindfulness for stress free living.
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Blogs written by me…
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Yoga For Knee Pain: This Simple Routine Can Make Walking Easier
Stiff knees or painful walking? This yoga for knee pain routine builds mobility and thigh strength.