I am Ayush Kothiyal, a yoga instructor from Tehri Garhwal, Uttarakhand, with over three years of experience teaching both online and offline. I hold an M.Sc. in Yoga Science from the University of Patanjali, where I also completed a month-long training in Panchakarma and Ayurvedic therapies, including naturopathy, hydrotherapy, massage therapy, and shatkarma cleansing techniques.
My teaching blends therapeutic yoga, advanced asana practice, and holistic healing with a strong foundation in yogic philosophy and breath-based meditation. I have conducted shatkarma kriya workshops, participated in the AYUSH Ministry’s Yoga Community Summit, and continue to guide students through personalised yoga sessions that support physical, mental, and emotional well-being.
Whether I am working with beginners, prenatal clients, or those seeking deeper therapeutic support, my goal is to help people experience the transformative power of yoga in everyday life.
Qualifications & Certifications
• M.Sc. in Yoga Science — University of Patanjali
• 1 month Panchakarma & Ayurvedic Therapy Training — Naturopathy, hydrotherapy, massage, shatkarma
• Shatkarma Kriya Workshops — 2 conducted
• Participant — Yoga Community Summit by AYUSH Ministry
Professional Experience
• 3+ years of teaching experience — Online and offline formats
• Conducted individual and group sessions focused on therapeutic yoga, advanced asanas, and meditation
healing
• Led shatkarma kriya workshops and therapy based sessions for diverse health needs
• Integrated Panchakarma principles into yoga routines for holistic healing
Areas of Specialization
• Therapeutic Yoga for lifestyle disorders and chronic conditions
• Advanced Asanas and alignment based practice
• Prenatal Yoga
• Meditation & Breathwork
• Shatkarma (Yogic Cleansing Techniques)
• Panchakarma informed Yoga Therapy
I am passionate about using yoga as a tool for holistic health and sustainable wellness. My approach is rooted in tradition, backed by therapeutic training, and adapted to meet the needs of modern practitioners.
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Blogs written by me…
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