Namaskar! I am Vikrant Prabhu Desai, a certified yoga professional with over ten years of teaching experience. My journey in yoga has been shaped by a strong foundation in both traditional practice and therapeutic applications, blending Ashtanga Yoga and Hatha Yoga with individualised yoga therapy.
I hold multiple certifications, including Yoga Protocol Instructor (YCB), Yoga Therapist (Yoga Certification Board (YCB) & International Yoga Organisation (IYO), Anatomy & Physiology Instructor (IYO), and a Certificate in Naturopathy & Yogic Sciences (CNYS). These qualifications allow me to approach yoga not only as a practice but also as a holistic healing system.
I teach yoga both offline in Goa and online, working with diverse groups and individuals. My focus is on therapeutic yoga, where I design practices tailored to specific health concerns, helping students experience yoga as a tool for recovery, resilience, and long-term wellness.
Qualifications
• Certified Yoga Protocol Instructor — YCB
• Certified Yoga Therapist — YCB & IYO
• Certified Anatomy & Physiology Instructor — IYO
• Certificate in Naturopathy & Yogic Sciences — CNYS
• Therapeutic Yoga Practitioner — Online & Offline
Specializations
• Ashtanga Yoga
• Hatha Yoga
• Yoga Therapy (individual and group sessions)
• Back Pain Yoga
Experience Highlights
• 10 years of yoga teaching experience
• Conducting therapeutic yoga sessions both online and offline
• Guiding students in Ashtanga and Hatha Yoga practices
• Individualized yoga therapy cases with a focus on back pain relief
I am delighted to be part of Yogic Zone, where I look forward to sharing my knowledge and therapeutic insights to help readers discover yoga as a path to holistic well-being.
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Blogs written by me…
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Ashtanga Yoga For Beginners: 6-Day Routine For Stiffness To Flexibility
Simple 6-day Ashtanga Yoga routine for beginners to improve flexibility, strength, and breath awareness.