Dr. Swathi Lakshmi

Namaste! I’m Dr. Swathi Lakshmi, an Ayurvedic physician and yoga therapist with six years of clinical experience and a deep commitment to holistic healing. I blend classical Ayurveda with therapeutic yoga, nutrition, and mindfulness to support physical and emotional well-being.

I earned my M.Sc. in Health and Yoga Therapy from Calicut University, where I was honoured as the first rank holder in 2022. My journey also includes an internship at SVYASA Yoga University, Bangalore, and a Post Graduate Certificate in Nutrition (PGCCN) from ICMR, Hyderabad.

Currently, I serve as a Yoga Trainer at the Government Ayurveda Hospital, Thiruvali, and as a Yoga Teacher for TTC students at SRC (2023–2025). I also conduct personalized online yoga and wellness sessions, with a focus on disease-specific therapy and relaxation techniques.

Qualifications
• BAMS — KVG Ayurveda Medical College, Rajiv Gandhi University
• M.Sc. Health & Yoga Therapy — Calicut University (First Rank Holder, 2022)
• PGCCN (Nutrition) — ICMR, Hyderabad (2023)
• Certificate in Psychology — SRC, Thiruvananthapuram (2020)
• Internship — SVYASA Yoga University, Bangalore

Specialisations
• Disease-wise Yoga Therapy
• Prenatal Yoga
• Relaxation Techniques — DRT, IRT, QRT
• Online Yoga Instruction
• Mind-body integration for emotional balance
• Clinical Ayurveda and Panchakarma

Experience Highlights
• Yoga Trainer — Government Ayurveda Hospital, Thiruvali (2024)
• Yoga Teacher — SRC TTC Course (2023–2025)
• Online Yoga Instructor — NSSCCGC Kerala Project (2023–2025)
• Ayurveda Physician — Travancore Ayurveda & Abis Panchakarma Clinic, Hyderabad
• Clinical Training — Arya Vaidya Sala, Kottakal & ISM National AYUSH Mission

I am honoured to be part of Yogic Zone, where I look forward to sharing insights from Ayurveda and yoga therapy to support readers on their wellness journey. My goal is to make healing accessible, grounded, and deeply empowering.

Follow me on…

• Instagram